Ashwagandha helps the body cope with stress by boosting adrenal function, balancing stress hormones, enhancing thyroid function, calming the mind, relieving anxiety and increasing energy. Ashwagandha reduces the chronic internal stress that is caused by adrenal fatigue. Ashwagandha helps reduce inflammation, lowers blood pressure and enhances the immune system too! This herb is great for brain health. It improves memory, cognitive function and it can even reduce symptoms of depression.

Bioperine is known for the active ingredient in black pepper that contributes to that unique spice you taste and is beneficial to your good health. Bioperine also helps to increase your metabolism and improve thermogenesis.
Bioperine also contributes to feelings of productivity, happiness and sharpened mental abilities.

Rhodiola helps reduce cortisol levels. Cortisol is our primary stress hormone and is released during periods of intense mental and physical stress (fight or flight). Cortisol is catabolic and excessive levels can feed on muscle tissue. Rhodiola acts as a cortisol buffer by lowering cortisol levels and the damaging catabolic effects that this hormone causes. Rhodiola has an anti-fatigue effect, it decreases brain fog and increases mental performance and concentration during periods of stress. This herb is helpful in controlling blood sugar and helps those who suffer from diabetes.